Vous prenez un supplément vitaminique pour couvrir vos besoins nutritionnels ? Découvrez comment et quand les prendre pour que votre corps en tire le meilleur parti.
L'arnica est une plante toxique, mais en doses homéopathiques hautement diluées, elle est utilisée pour les caillots sanguins, la diarrhée, les gonflements et la douleur. le médecin vous en dit plus.L'arnica est une herbe qui pousse en Europe et aux États-Unis. Elle est souvent utilisée comme traitement cutané pour les contusions, les courbatures et les douleurs.
Le kava kava est utilisé dans la médecine et les cérémonies traditionnelles des îles du Pacifique depuis des centaines d'années. Un médecin explique quelles conditions il traite et s'il est sans danger.
L'ashwagandha peut aider à lutter contre le stress et l'arthrite et peut même avoir des effets anticancéreux. Apprenez-en davantage sur les bienfaits potentiels de ce complément alimentaire à base de plantes.
Un médecin explique les avantages de l'orge pour la santé, notamment son utilisation pour tenter de réduire le cholestérol, la pression artérielle et la glycémie.
Le bêta-carotène est bon pour la vision, l'immunité et la santé en général. Le médecin vous indique quels aliments contiennent cet antioxydant et s'il faut prendre des suppléments de bêta-carotène.
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