Si vous prenez des compléments alimentaires, vous voudrez savoir ce que la recherche montre sur ce qui fonctionne et ce qui pourrait ne pas fonctionner.
Le phosphore est présent dans presque tout ce que vous mangez et buvez. Il n'est pas étonnant que vous en ayez plus dans votre corps que presque tous les autres minéraux.
Découvrez à partir du diaporama du médecin les vitamines et les minéraux dont votre corps a besoin, ce qu'ils font et les aliments que vous pouvez consommer pour les obtenir....
Vous ne savez pas quelle quantité de vitamines vous devez prendre ? Apprenez à interpréter des mesures telles que l'apport nutritionnel recommandé ou la valeur quotidienne.
Découvrez ce que vous devez savoir sur les compléments alimentaires à base de PQQ, ainsi que les risques, les avantages et la manière dont ils peuvent affecter votre santé.
Apprenez-en davantage sur les vitamines gommeuses, y compris leurs avantages, inconvénients, risques et bénéfices, et comment elles peuvent affecter votre santé.
Découvrez 8 suppléments pour améliorer la santé digestive, notamment les probiotiques, le psyllium, le gingembre, la l-glutamine et d'autres produits du médecin.
Quels aliments contiennent du calcium ? De quelle quantité chaque membre de votre famille a-t-il besoin chaque jour ? Testez vos connaissances dans ce quiz pour médecins.
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