La vitamine E aide à protéger et à maintenir une peau, des cheveux et des ongles sains. Il est important d'en consommer suffisamment, mais il n'est pas toujours bon d'en consommer davantage. Découvrez les faits dans le diaporama de ce médecin.
Vous avez peut-être déjà entendu parler de la vitamine B12 et de l'acide folique. Mais saviez-vous qu'il existe d'autres vitamines B importantes ? Découvrez-en plus grâce à ce diaporama de médecin.
L'eau de coco est une bonne source de vitamines B et de potassium. Elle contient également des électrolytes, diverses hormones végétales, des enzymes et des acides aminés. Faut-il en boire ?
Découvrez comment la poudre de shatavari peut stimuler vos antioxydants, être bénéfique pour votre système immunitaire, aider à équilibrer vos hormones, et plus encore, et apprenez comment l'utiliser.
Un médecin explique les utilisations et les risques du supplément de velours de cerf, un traitement de médecine traditionnelle chinoise censé améliorer les performances athlétiques et augmenter la libido.
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