Vous ne pouvez pas vous rendre à la salle de sport ? Atteignez vos objectifs de remise en forme avec les entraînements faciles et à tout moment du docteur pour les mamans.
Lorsqu'un magazine national a récemment classé Philadelphie comme "la ville la plus grasse d'Amérique", le maire John Street a proposé une solution : Mettre la ville entière au régime.
Certaines personnes en surpoids font de l'exercice et suivent un régime, mais n'arrivent toujours pas à perdre leurs kilos récalcitrants. Mais pour elles, être en surpoids ne signifie pas forcément être en mauvaise santé.
Au cours des dernières années, les régimes sont devenus des produits de haute technologie, avec un assortiment d'appareils et de services conçus pour nous aider à perdre des kilos. Nombre d'entre eux tentent de transformer les appareils électroniques que nous utilisons déjà, comme les téléphones portables, les lecteurs MP3, les ordinateurs et les assistants numériques personnels (PDA), en aides à la perte de poids.
Les exercices de la poitrine aident à donner un beau physique à un homme, mais faire travailler la poitrine peut aussi aider les femmes, en relevant les poitrines et les seins affaissés.
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