Les barres complètes : Sont-elles efficaces pour perdre du poids ? Le docteur passe en revue le plan de régime FullBar, notamment son fonctionnement, ce que vous pouvez manger et s'il est sain.
Vous en avez assez des programmes de perte de poids qui ne semblent pas fonctionner ? Il se peut que votre régime ne soit pas adapté à votre personnalité.
Comment savoir si l'eau du robinet est bonne à boire ? Devriez-vous installer un filtre à eau ? Investir dans un système d'eau purifiée ? Voici ce qu'il faut savoir sur la qualité de l'eau potable.
Afin d'obtenir des réponses sur ce qui fonctionne vraiment pour perdre du poids, le docteur a demandé à huit experts en régime et en nutrition de lui donner leurs conseils préférés.
Vous en avez assez de vivre dans un monde pauvre en glucides ? Les personnes qui ont abandonné un régime pauvre en glucides sont régulièrement présentes sur les forums de notre communauté. Leurs commentaires vont de la peur de réintégrer les glucides dans leur alimentation à la fatigue qu'elles ressentent lorsqu'elles réduisent leur consommation de glucides.
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