Lorsque votre médecin vous ordonne de perdre du poids, vous savez qu'il est temps de prendre votre santé au sérieux. Cet article vous propose des conseils et une motivation pour perdre du poids et être en meilleure santé.
Votre santé et vos émotions peuvent être compromises par l'obésité. Voici l'histoire de quatre personnes qui C enfin C ont perdu de grandes quantités de poids pour améliorer leur santé et leur vision mentale de la vie.
Pour perdre du poids, vous avez besoin que votre environnement (comme votre maison et votre travail) vous soutienne dans cet objectif. Découvrez 8 conseils que vous pouvez appliquer dès maintenant pour vous préparer à réussir votre perte de poids.
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