La vitamine D est importante pour la santé. Mais si vous en consommez trop à partir de suppléments, vous risquez de souffrir d'une maladie rare appelée "toxicité de la vitamine D".
Découvrez comment la prise d'écorce de magnolia peut améliorer votre santé. Découvrez les avantages et les nutriments de l'écorce de magnolia, ainsi que les précautions à prendre lorsque vous en prenez.
Les gens prennent ce complément pour une peau plus jeune, le TDAH, les bouffées de chaleur, et plus encore. Mais est-ce que cela fonctionne ? Utilisez le diaporama du médecin pour découvrir ce que l'huile d'onagre peut et ne peut pas faire.
La B6 est une vitamine très active qui a un impact sur tout, de l'humeur à l'appétit en passant par l'état de la peau. Voici les signes qui indiquent que vous n'en avez peut-être pas assez.
Devriez-vous ajouter une boisson protéinée à votre régime alimentaire ? Obtenez les faits sur le lactosérum, le soja et les autres protéines en poudre.
Les plantes et les suppléments ne sont pas tous sûrs, surtout si vous souffrez de certaines maladies ou si vous prenez des médicaments. Découvrez ceux que vous devrez peut-être sauter avec l'aide de ce diaporama pour médecins.
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