Les aliments permettant de vivre plus longtemps font généralement partie du régime végétarien. Si vous voulez manger des aliments pour vivre plus longtemps, envisagez un régime à base de plantes.
Nombreux sont ceux qui pensent qu'une longue vie n'est que le fruit de la génétique et de la chance. Mais vous seriez surpris de voir combien de facteurs qui contribuent à une longue vie sont sous votre contrôle.
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