Une étude récente -- la plus importante à ce jour sur l'obésité et la mortalité -- a révélé que plus vous êtes en surpoids, plus votre risque de décès est élevé.
Vous sauriez certainement que vous êtes en train de faire une crise cardiaque, n'est-ce pas ? Après tout, vous ne pourriez pas passer à côté de symptômes aussi indubitables qu'une douleur thoracique écrasante ou un essoufflement extrême.
En donnant à des rats de laboratoire un régime pauvre en calories et riche en nutriments, ils vivent plus longtemps et en meilleure santé. Cela pourrait-il fonctionner pour les humains aussi ?
Il existe de nombreux mythes sur le vieillissement en bonne santé et l'alimentation. Le docteur a consulté des experts pour faire la part des choses entre les mythes et les faits.
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