Chaque personne se rétablit différemment de la dépression. Le médecin vous donne un aperçu de ce à quoi vous pouvez vous attendre et de la façon de vous aider à vous rétablir.
Les personnes souffrant de dépression arrêtent souvent de prendre des médicaments en raison de leurs effets secondaires. Mais les médicaments peuvent être la clé du rétablissement, et le médecin propose des conseils pour réduire les effets secondaires.
Pendant le rétablissement d'une dépression, vous devez renouer avec vos proches. Un médecin propose des conseils pour réparer les relations qui ont pu souffrir.
Le régime alimentaire peut avoir un effet sur l'humeur et la dépression. Un médecin propose des conseils pour bien manger afin de rester en bonne santé et de se sentir bien.
Le médecin discute des pièges alimentaires courants qui accompagnent la dépression, notamment le fait de trop manger, de manger trop peu et de faire des choix alimentaires malsains.
Des idées fausses font fuir de nombreuses personnes qui souhaitent consulter un thérapeute et le soulagement rapide que ces professionnels de l'aide peuvent leur apporter. Voyez si vous pouvez distinguer les mythes des faits dans ce diaporama des rédacteurs médicaux de Doctor's.
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