Certains aliments sont plus aptes à vous garder en équilibre car ils libèrent lentement de l'énergie. D'autres peuvent protéger les parties de votre cerveau qui vous permettent de rester calme. Découvrez auprès de médecins experts ceux qui sont les meilleurs pour calmer l'anxiété.
La trypanophobie est la peur des aiguilles. La phobie des aiguilles peut être un problème très grave, dont le traitement peut nécessiter une attention particulière.
Pourquoi les vacances sont-elles stressantes pour certaines personnes ? Apprenez-en davantage sur l'angoisse du voyageur, ses causes et la façon dont vous pouvez la surmonter.
Il n'y a pas que les papillons dans l'estomac : l'inquiétude peut affecter votre santé de plusieurs façons. Découvrez comment gérer l'inquiétude grâce à ce diaporama pour médecins.
: Qu'est-ce que l'anxiété sociale, et comment la reconnaître ? Découvrez les signes de l'anxiété sociale et ce qu'il faut faire si vous ou quelqu'un de votre entourage en est atteint.
Vos inquiétudes sont-elles normales ou quelque chose de plus ? Le diaporama du docteur couvre les symptômes et les types de troubles anxieux, ainsi que les causes et les traitements efficaces qui vous permettent de vous épanouir à nouveau.
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