Voici la première partie d'une série de deux articles sur les moyens d'aiguiser votre cerveau. Des scientifiques de l'université de Princeton ont récemment créé une souche de souris plus intelligentes en insérant un gène qui stimule l'activité des cellules cérébrales.
Votre emploi du temps chargé vous rend-il plus malade ? Êtes-vous à risque de maladie cardiaque, de cancer ou d'hypertension ? Vous pourriez être surpris après avoir répondu à ce quiz.
Vous passez beaucoup de temps à la maison pendant la période de confinement du coronavirus ? Vous vous inquiétez de la pandémie et de ses conséquences sur votre vie ? Prenez ces mesures dès maintenant pour aider à soulager le stress physique et mental.
Se détendre est plus facile que vous ne le pensez. Et il n'est pas nécessaire d'avoir recours à la caféine ou au sucre. Voici 13 façons saines de réveiller votre corps et votre esprit.
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