Le viol n'affecte pas seulement la victime, mais aussi ses amis et sa famille. Le chemin de la guérison peut être différent pour chaque personne touchée par le crime.
Vous pensez que les mauvaises habitudes comme se ronger les ongles ou se faire craquer les articulations sont difficiles à perdre ? Les experts proposent des solutions simples.
Vous pouvez affronter le crétin du bureau et retrouver votre santé mentale au travail. Des professionnels des ressources humaines vous montrent comment.
Bien qu'il n'y ait pas de pilule magique pour faire disparaître la gueule de bois, il y a des choses que vous pouvez faire pour vous sentir un peu mieux le lendemain. Le médecin vous donne des conseils que vous pouvez utiliser avant, pendant et après la consommation d'alcool pour vous aider à vous détendre.
Même un bref massage des pieds peut soulager le stress et vous redonner de l'énergie. Découvrez d'autres avantages, comment vous en offrir un et ce que vous devez rechercher chez un massothérapeute professionnel.
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