Un grand nombre d'entre vous répondront "oui". Selon certaines estimations, environ deux tiers des femmes font état d'une gêne prémenstruelle régulière, et environ un tiers d'entre elles demandent l'aide d'un professionnel de la santé. Jusqu'à environ 8 % des femmes connaissent une gêne grave (appelée trouble dysphorique prémenstruel).
Compte tenu des inquiétudes concernant les niveaux de mercure dans le poisson - un aliment généralement sain - quelle quantité de poisson les femmes enceintes doivent-elles consommer ? Quelles autres options offrent les mêmes avantages pour la santé que le poisson ? Suivez ces conseils pour rester en bonne santé.
Certaines personnes en grande souffrance émotionnelle ont recours aux coupures, aux brûlures et à d'autres formes d'automutilation. Comment reconnaître cet appel au secours ?
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