Colère, anxiété, engourdissement : Ces émotions ne sont que quelques-unes de celles que certains peuvent ressentir après la récente décision de la Cour suprême des États-Unis d'annuler l'arrêt Roe v. Wade, modifiant radicalement un précédent de près de 50 ans qui donnait aux gens le droit à l'avortement dans tous les États. Si vous avez l'impression de lutter émotionnellement après la décision de la cour, lisez ce qui suit pour voir comment vous pouvez faire face.
Une conversation de plus en plus fréquente sur les règles et la performance donne du pouvoir aux personnes actives. Utilisez ces conseils pour vous sentir et performer au mieux dans toutes les phases du cycle menstruel.
Une fois que vous avez atteint la cinquantaine et que vous faites la transition vers la ménopause, les bouffées de chaleur dureront probablement deux à trois ans.
L'actrice de Weeds parle au médecin de sa survie après un accident vasculaire cérébral, de sa lutte pour perdre du poids et de ses nouveaux objectifs de santé.
Les hommes et les femmes réagissent très différemment au stress, alors quand vient le temps de décompresser, chaque sexe se tourne vers son propre sac de trucs.
Les budgets serrés ne sont pas une excuse pour se laisser flasher. Il existe de nombreux moyens peu coûteux de faire de l'exercice. Certains ne vous coûteront même pas un centime.
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