Les adultes américains ont diminué leur activité physique quotidienne de près d'une demi-heure par rapport aux niveaux d'activité du début des années 1800.
Perdre du poids semble être l'objectif à long terme de tout le monde, mais une plus grande activité physique pourrait faire une différence plus saine en moins de temps.
Une entorse de la cheville est une blessure courante causée par une rotation ou une torsion de la cheville. Vos symptômes dépendent de l'importance de la tension ou de la déchirure du ligament de votre cheville.
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