Un médecin explique le rôle de la niacine - vitamine B3 - dans l'amélioration du taux de cholestérol et la réduction des risques pour la santé cardiovasculaire.
Qu'est-ce qui affecte votre goût ? Votre langue perçoit le goût grâce aux papilles gustatives. Découvrez le nombre de bourgeons gustatifs dont dispose l'être humain et comment réparer les bourgeons gustatifs endommagés.
Vous envisagez d'essayer l'Omni Diet de Tana Amen ? Le médecin explique quels aliments vous pouvez et ne pouvez pas manger et ce que vous pouvez attendre de ce plan de régime.
Les déjeuners végétaliens sains fournissent une alimentation sans produits animaux. Trouvez des idées de repas végétaliens, notamment des soupes, des salades, des wraps, des bols et bien plus encore.
Découvrez vos chiffres concernant l'IMC, la graisse du ventre, le poids santé, la fréquence cardiaque cible, l'entraînement par intervalles, etc. Obtenez également des conseils.
Le fer est un nutriment essentiel qui manque dans l'alimentation de nombreux Américains. Un médecin explique comment obtenir plus de fer dans votre alimentation grâce à des compléments et des sources alimentaires.
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