Une nouvelle recherche révèle que les articles de menu introduits après l'entrée en vigueur de l'étiquetage des calories contenaient environ 25 % de calories en moins en moyenne.
Le régime méditerranéen vient d'être nommé numéro 1 des meilleurs régimes alimentaires dans leur ensemble - pour la cinquième année consécutive - dans le classement annuel des régimes alimentaires établi par U.S. News & World Report.
Lorsque vous gérez une maladie chronique, les petites choses que vous faites pour vous-même peuvent faire une différence dans la façon dont vous vous sentez. Trouvez des idées à essayer. Un médecin vous montre comment.
La caféine peut être un excellent moyen de se lever le matin, mais elle provoque des changements certains dans votre corps. Découvrez ce qu'il faut rechercher et quand en parler à votre médecin.
Que pouvez-vous manger pour protéger la santé à long terme de votre téléscripteur ? Veillez à éviter les aliments qui contiennent des acides gras trans et des quantités élevées de sucre et de sel.
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