De nos jours, les entreprises commercialisent des produits alimentaires destinés spécifiquement aux femmes, aux hommes, aux personnes âgées et aux enfants. Mais certains aliments peuvent-ils vraiment profiter à un groupe plus qu'à un autre, ou s'agit-il simplement d'un stratagème pour gagner de l'argent sur Madison Avenue ?
Voici quelques conseils pour vous aider à naviguer dans toutes les lignes de buffet si vous devez suivre un régime spécial ou si vous voulez simplement en maintenir un.
Réduire les sucres ajoutés dans votre alimentation fera du bien à votre corps. Voici comment le faire tout en continuant à satisfaire vos envies de sucreries.
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