La pilule peut faire bien plus que prévenir les grossesses. Découvrez comment la prise de pilules contraceptives peut contribuer à réduire vos symptômes du SPM.
Si vous souffrez du syndrome prémenstruel (SPM), vous avez des symptômes chaque mois qui affectent votre vie quotidienne. De petits changements dans votre alimentation peuvent vous aider à gérer vos symptômes, et de nombreuses femmes trouvent que l'exercice physique peut être très utile.
Le syndrome prémenstruel (SPM) est un ensemble de changements qui se produisent avant les règles mensuelles d'une femme. Apprenez ce qui est normal, ce qui ne l'est pas, et comment gérer le SPM pour qu'il ne vous gère pas.
Le trouble dysphorique prémenstruel, ou TDPM, est une forme grave du syndrome prémenstruel (SPM) qui peut interférer avec le travail, les activités sociales et les relations. En savoir plus sur ce syndrome auprès du médecin.
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