Vous ne pouvez pas changer la plupart des facteurs qui augmentent vos chances de développer l'ostéoporose, comme vos gènes, votre âge et votre sexe. Mais cela ne signifie pas que vous ne pouvez pas prévenir la maladie.
Lorsqu'on souffre d'ostéoporose, il est parfois nécessaire de s'appuyer sur les autres pour obtenir de l'aide. Il est toujours possible d'obtenir ce soutien, même pendant la pandémie de COVID-19.
Ce médecin vous explique ce qu'il faut savoir sur la maladie osseuse de Paget, une affection qui peut entraîner un élargissement des os et une pression sur d'autres parties du corps.
Les bons entraînements peuvent vous aider à renforcer vos os et à ralentir la perte osseuse. Quels sont ceux que vous devez essayer et ceux que vous devez éviter ?
Consultez immédiatement votre médecin si vous tombez et vous blessez l'épaule. Le médecin explique comment un traitement rapide peut accélérer votre rétablissement.
Si vous souffrez d'ostéoporose, vous risquez de vous casser les os. Découvrez comment les modifications apportées à votre domicile et le bon type d'exercice peuvent vous aider à prévenir les fractures.
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