Un médecin explique la vérité sur le sucre blanc et le sucre brun, la dépendance au sucre, les effets du sucre sur la santé et la quantité de sucre consommée par les Américains.
Boire des liquides est essentiel pour rester en vie. Mais de quelle quantité avons-nous réellement besoin, et qu'est-ce qui compte dans notre quête d'hydratation ?
Découvrez les différences entre le sel marin et le sel de table, notamment leur profil nutritionnel, leur teneur en sodium et les risques d'une consommation excessive.
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