À la suite des inquiétudes concernant la sécurité des épinards, de la laitue et du jus de carotte, les experts discutent des moyens de s'assurer que les produits que vous mangez ne vous rendront pas malade.
Le docteur propose des recettes de repas faciles et sains que votre famille peut préparer à la maison, des idées de raccourcis pour gagner du temps, et comment les enfants peuvent aider.
De plus en plus de chaînes de restauration rapide et de restaurants prennent le train en marche de l'alimentation saine. Mais ces choix plus faibles en matières grasses constituent-ils un effort sincère pour lutter contre l'obésité ?
Même les consommateurs avertis se trompent parfois lorsqu'il s'agit de manger sainement. Le docteur énumère 5 idées fausses et erreurs alimentaires courantes.
Ne vous laissez pas décourager par la taille ou l'odeur de ce fruit tropical. Il regorge d'éléments nutritifs qui font qu'il vaut la peine d'être préparé.
Il s'agit d'une maladie de l'estomac que l'on attrape généralement à partir d'aliments contaminés. Découvrez comment vous pouvez attraper cette bactérie, comment la prévenir et ce qu'il faut faire si vous êtes malade.
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