Si le jardin d'herbes aromatiques organisait un concours de popularité, le basilic remporterait probablement la première place. Cette herbe aromatique est l'une des favorites de la fin de l'été, surtout lorsqu'elle est associée à des tomates mûres ou mélangée à du pesto. Ces belles feuilles sont aussi étonnamment saines.
La pomme de terre a mauvaise réputation en raison de ses glucides, mais elle présente des avantages surprenants pour la santé. Vérifiez leur valeur nutritionnelle en en apprenant plus sur elle avec ce diaporama de médecin.
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