Une nouvelle étude s'est penchée sur l'association entre la composition corporelle -- notamment la graisse et les muscles -- et les bouffées de chaleur et autres symptômes de la ménopause.
Votre métabolisme ralentit lorsque les niveaux d'hormones diminuent. Mais il n'est pas impossible de perdre du poids après la ménopause. Tenez-vous-en à ce qui fonctionne : Une alimentation saine, de l'exercice, et plus encore.
Certains aliments sont-ils meilleurs que d'autres pour favoriser le sexe ? Il se pourrait tout simplement qu'une alimentation saine soit bénéfique pour votre vie sexuelle.
Le changement constant des niveaux d'hormones pendant cette période peut avoir un effet troublant sur les émotions, laissant certaines femmes se sentir irritables et même déprimées...
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