Se laver les mains à l'eau et au savon permet d'éviter de tomber malade. Le désinfectant pour les mains est une bonne solution lorsque vous ne pouvez pas accéder à un lavabo. Voici comment le fabriquer vous-même.
Pendant une crise, il est normal de se sentir dépassé. S'ils ne sont pas reconnus ou ignorés, l'anxiété et le stress peuvent avoir des conséquences négatives sur votre santé physique, émotionnelle et mentale. Essayez ces cinq stratégies pour gérer vos sentiments.
Tes poumons inspirent et expirent environ 20 000 fois par jour. Découvre comment ils fonctionnent et ce que tu peux faire pour les garder en bonne santé.
Les changements d'humidité et de température peuvent déclencher une poussée. Symptômes qui peuvent s'aggraver. En savoir plus sur la MPOC et l'humidité.
Le test de diffusion pulmonaire est un examen que votre médecin peut vous proposer s'il doit résoudre des problèmes respiratoires. Il mesure le fonctionnement de vos poumons. En savoir plus.
Tout comme le reste de votre corps, vos poumons ont besoin d'une bonne nutrition. Découvrez quels types d'aliments sont favorables aux poumons, et lesquels ne le sont pas.
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