Il peut être difficile de trouver un sommeil réparateur au cours du troisième trimestre de la grossesse. Découvrez-en les raisons et ce que vous pouvez faire pour mieux dormir.
L'exercice peut être bénéfique pour vous et votre bébé au cours du troisième trimestre. Découvrez comment l'activité physique peut vous aider, les exercices les plus sûrs pour la grossesse et ceux à éviter.
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