Vous en avez assez des céréales froides ? Le docteur vous montre des recettes de petit-déjeuner amusantes et saines pour bien démarrer votre journée et celle de vos enfants.
Vous savez quelle est la meilleure façon de nourrir votre famille ? Le docteur vous montre les choix à faire pour une alimentation familiale saine et comment choisir des aliments nutritifs pour les repas familiaux.
Vos enfants n'aiment pas le sport ? Pas de problème ! Le docteur vous montre comment faire bouger vos enfants. Trouvez des moyens amusants pour qu'ils fassent de l'exercice.
Le poids de votre enfant vous inquiète ? Entrez les informations dans cet outil médical pour connaître l'IMC de votre enfant et savoir s'il est en surpoids ou obèse. De plus, vous saurez ce qu'il faut faire.
Vous n'êtes pas obligé de jeter les recettes préférées de votre famille. Le docteur vous montre comment améliorer des aliments réconfortants comme les nuggets de poulet et le pain de viande grâce à ces transformations de recettes saines.
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