Le médecin explique les termes liés au mode de vie (régime alimentaire, exercice physique, etc.) et au cholestérol, aux maladies cardiaques et à l'hypertension artérielle.
Qu'en est-il vraiment des graisses saturées ? Pouvez-vous à nouveau manger de la viande rouge et du beurre ? Un médecin vous dit ce que vous devez savoir.
L'exercice régulier augmente le taux de bon cholestérol HDL et diminue le taux de triglycérides, qui est mauvais pour la santé. Voici le type d'exercice et la quantité de C dont vous avez besoin pour vous aider à contrôler votre cholestérol.
L'endocrinologue Robert Eckel explique pourquoi il est important de connaître son taux de cholestérol, pourquoi certains types de cholestérol sont mauvais et ce que l'on peut faire pour maîtriser son taux.
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