De nombreux travailleurs sont assis devant un ordinateur toute la journée - et cela peut être plus difficile lorsque vous souffrez d'arthrose. Découvrez les conseils d'un médecin pour rendre votre espace de travail plus facile pour vos articulations.
Lorsque l'arthrose est trop difficile à gérer seul, votre médecin et d'autres professionnels de la santé peuvent vous aider. Apprenez quand il est bon de leur demander de l'aide.
Ce type de chirurgie coupe et remodèle vos os. Il est utilisé pour traiter une articulation endommagée et peut même éviter un remplacement de la hanche ou du genou.
Ne soyez pas la dernière personne à découvrir la nouvelle vague d'exercices dans l'eau - pour l'entraînement musculaire et cardio, la souplesse, la relaxation, la rééducation et la gestion du poids.
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