Si vous gardez votre réfrigérateur rempli d'aliments appétissants qui se trouvent également être bons pour vous, vous êtes beaucoup plus susceptible de manger des repas et des collations sains.
De plus en plus de recherches indiquent que l'alimentation peut influencer l'humeur. Nous ne connaissons pas encore toute l'histoire, mais il existe des indices intéressants.
Les nouvelles directives diététiques sont un peu difficiles à comprendre. Un médecin reporter a donc vécu le nouveau régime pour voir si c'est une réalité ou une absurdité.
Selon les experts, lorsque l'on consomme des aliments complets, les différents nutriments agissent ensemble d'une manière qui est meilleure pour nous que si chacun d'eux agissait seul. Selon les experts, il est pratiquement impossible d'obtenir les mêmes résultats avec des compléments alimentaires vendus en pharmacie, et ils sont loin d'être aussi savoureux.
La shigella est un type de bactérie qui peut provoquer une diarrhée grave, le plus souvent chez les enfants. Un médecin explique les causes, les symptômes et le traitement.
Les fibres sont la nouvelle coqueluche du monde de l'alimentation, mais les produits contenant des fibres ajoutées sont-ils meilleurs que leurs homologues naturellement riches en fibres ? doctor examine cette tendance.
Des études ont montré que la consommation de soupes à base de bouillon ou de légumes (chaudes ou froides) en entrée d'un repas diminue la quantité de calories totales consommées à ce repas.
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