Quand vous pensez protéines, vous pensez probablement à la viande, aux œufs et peut-être aux produits laitiers. Mais les légumes contiennent aussi beaucoup de protéines. Découvrez auprès du médecin ceux qui en sont les meilleures sources.
Les aliments biologiques sont cultivés sans pesticides, engrais et autres additifs synthétiques. Mais sont-ils meilleurs pour la santé ? La réponse pourrait vous surprendre. Consultez le diaporama du docteur pour en savoir plus.
Vous mangez les bons aliments, mais les cuisinez-vous de la bonne façon ? La façon dont vous préparez les aliments est essentielle. Le docteur vous montre comment tirer le meilleur parti nutritionnel de votre préparation alimentaire.
Le docteur a consulté des experts en sécurité alimentaire pour dissiper les mythes courants et offrir des conseils pour éviter les intoxications alimentaires.
La salmonelle, également connue sous le nom de salmonellose, d'infection à la salmonelle et d'empoisonnement à la salmonelle, est une infection par la bactérie salmonelle, provenant généralement d'une source d'eau ou d'aliments contaminés. Apprenez-en davantage sur les symptômes, les causes et le traitement de la salmonelle chez le médecin.
Les informations figurant sur les étiquettes de valeur nutritive peuvent vous aider à faire des choix alimentaires plus sains. Mais l'excès d'une bonne chose peut être source de confusion. Voici des conseils simples pour vous aider à créer un régime alimentaire sain.
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