L'humble banane est l'un des fruits les plus populaires au monde. Les bananes sont également une centrale nutritionnelle savoureuse et peu calorique. médecin décrit les avantages des bananes dans votre régime alimentaire.
Boire de l'eau est une façon de rester hydraté, mais vous pouvez également obtenir beaucoup d'eau à partir des aliments. Apprenez-en davantage grâce à ce diaporama du médecin.
Certains aliments qui semblent être des plaisirs coupables peuvent être bons pour la santé. Il est peut-être temps de repenser le contenu de votre menu. Consultez ce diaporama de médecins pour trouver des idées saines et délicieuses....
La plupart d'entre nous aiment le rituel - sans parler de la montée de caféine - qui accompagne une tasse de thé ou de café. Un médecin explique comment cela peut aussi être bon pour la santé.
Un excellent plat d'accompagnement peut faire la différence entre un repas qui passe inaperçu et un autre qui épate. Essayez ces plats d'accompagnement de docteur pour pimenter votre prochain repas de famille.
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