Vous voulez créer un plat digne d'un restaurant mais vous ne voulez pas dépenser de l'argent ou du temps ? Cette recette nécessite moins de 10 ingrédients et prend environ 30 minutes.
Les gens cultivent des figues depuis des siècles, mais la saveur polyvalente de ce fruit de l'arbre continue d'ajouter une touche de fraîcheur et de surprise à de nombreuses recettes.
Essayez cette délicieuse salade de maïs cru et de haricots noirs. Elle est excellente pour tout le monde et surtout pour les personnes atteintes de diabète.
Sans lui, il n'y aurait ni salade de chou ni choucroute. Mais saviez-vous que cet humble légume a un fort pouvoir nutritif ? Le diaporama du docteur vous l'expliquera.
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