Les Américains mangent plus de poulet que de toute autre viande, mais est-il aussi sain que nous le pensons ? Faites la part des choses entre les mythes et les faits concernant votre volaille préférée.
Cet aliment, fabriqué à partir de graines de soja fermentées, est un substitut de viande populaire. Mais il n'est pas réservé aux végétariens et aux végétaliens. Découvrez les avantages de l'ajouter à votre régime alimentaire.
Les acides gras oméga-3 sont l'un des éléments qui font du saumon l'un des aliments les plus sains que vous puissiez mettre dans votre assiette. Découvrez tous les avantages du saumon pour la santé.
La FDA a émis une mise en garde contre la cuisson de poulet dans du NyQuil après qu'un défi sur les médias sociaux qui encourageait les gens à l'essayer soit devenu viral.
Découvrez les nutriments contenus dans les prunes et les pruneaux et apprenez comment ils peuvent tout aider, de l'hypertension artérielle aux maladies cardiaques.
En ajoutant des fruits et légumes riches en antioxydants à votre alimentation quotidienne, vous renforcerez votre capacité à combattre les infections et les maladies. Un médecin vous en dit plus.
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