Perdre du poids semble être l'objectif à long terme de tout le monde, mais une plus grande activité physique pourrait faire une différence plus saine en moins de temps.
Le régime qui vous convient le mieux dépend en grande partie de ce que vous aimez manger et de ce qui s'adaptera le mieux à votre mode de vie personnel.
Une nouvelle recherche révèle que les articles de menu introduits après l'entrée en vigueur de l'étiquetage des calories contenaient environ 25 % de calories en moins en moyenne.
Le régime méditerranéen vient d'être nommé numéro 1 des meilleurs régimes alimentaires dans leur ensemble - pour la cinquième année consécutive - dans le classement annuel des régimes alimentaires établi par U.S. News & World Report.
Le gouvernement fédéral veut mettre les assureurs au défi de fournir un meilleur service à leurs clients Medicare, notamment en maintenant des réseaux adéquats de médecins pour les plans Advantage nouveaux ou étendus.
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