Mais si la route vers un nouveau vous plus mince peut être pavée d'aliments riches en protéines, si vous êtes comme la plupart des low-carbers, il est probable que vous ayez également rencontré quelques nids de poule en chemin.
De nombreux régimes à la mode à résolution rapide ont apparemment été mis au rancart, mais qu'est-ce qui a remplacé, le cas échéant, les régimes à la mode d'antan ?
La récente mise en garde du gouvernement concernant certains épinards frais emballés inquiète les gens quant à la sécurité de leurs produits, en particulier les légumes verts et les laitues.
Des aliments comme les légumes et les haricots sont riches en antioxydants et font partie des groupes d'aliments recommandés quotidiennement. Découvrez quels haricots et légumes sont les meilleurs choix.
Le sureau et les compléments alimentaires à base de sureau ont gagné en popularité ces dernières années. Mais y a-t-il une vérité derrière ce battage médiatique ? doctor vous apporte les faits sur ce fruit séculaire.
Avec les vacances, les voyages ou simplement quelques célébrations consécutives, il est facile de prendre des kilos en trop, mais plus ils restent longtemps, plus ils sont difficiles à perdre.
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