Il s'avère que beaucoup de choses contiennent plus de potassium qu'une banane ! Voici un diaporama de médecin que vous pouvez utiliser comme guide pour les choix les plus savoureux.
Les glucides sont une source d'énergie courante pour notre organisme. Le diaporama du docteur illustre ce qu'ils font pour vous et les meilleures façons de les obtenir.
Rien ne peut vous aider à traverser une période difficile comme des aliments réconfortants. Voici quelques options saines auxquelles vous n'avez peut-être pas pensé.
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