Une recette que les enfants vont adorer et qui contient également des ingrédients superalimentaires, comme les graines de chia et les céréales complètes, n'est rien de moins qu'un miracle. Ces friandises de momie à la citrouille sont amusantes à préparer et à déguster avec modération.
Lorsqu'il s'agit d'acheter des aliments, le frais est toujours le meilleur. Mais est-ce bien le cas ? Découvrez quelles viandes et quels produits peuvent valoir la peine d'être achetés au rayon des surgelés.
Les noix sont une collation appréciée depuis des milliers d'années, pour leur saveur, leurs bienfaits pour le cœur et leurs graisses saines. Découvrez les avantages nutritionnels des noix et comment les consommer.
Si vous êtes un fan de crevettes, vous avez de la compagnie. L'Américain moyen en mange environ 2 kg par an. Découvrez pourquoi elles sont bonnes pour la santé et comment vous pouvez les préparer.
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